Episode 4 - Keeping Focus

April 11th, 2017

Episode 4 - Keeping Focus. A catch up of training, motivation and procrastinations about my training for the Bolton Ironman. Includes a round up of local events and reviews of Swedish Cakes and Strava Premium. No bike bits where bought during the making of this episode! Follow me on my facebook page www.facebook.com/nonvanillatri my Strava page www.strava.com/athletes/1796761 and my Macmillan Cancer Support Just Giving page for raising funds www.justgiving.com/fundraising/Richard-Hunt43 . Many thanks for downloading and listening. Cheers, Rich