Episode 5 - Plateau

May 13th, 2017

Episode 5 - Plateau. More about training, training, training.... build up to the Cape Wrath Marathon http://capewrathchallenge.co.uk, recent events with the Wick Triathlon Club, what has been motivating me and procrastinations. The boss Louise has discovered her coaching idol, Paulie Peninnio. Oh, and a bit more about my training for the Bolton Ironman. We have recorded an interview with local triathlete and Ironman veteran Danny Miller and review my new wheels purchase from Hunts Bike Wheels www.huntbikewheels.com, including a fancy skinsuit and a top for Louise. A review of 'Haynes Triathlon Manual' and some water bottles.  Follow me on my facebook page www.facebook.com/nonvanillatri my Strava page www.strava.com/athletes/1796761 and my Macmillan Cancer Support Just Giving page for raising funds www.justgiving.com/fundraising/Richard-Hunt43 . Many thanks for downloading, donating and listening. Cheers, Rich

No bikes where bought during the making of this episode!