Episode 3 - A Cunning Plan

March 5th, 2017

Episode 3 - A Cunning Plan. Includes a great interview with local PT Sarah Dunnett, a round up of local events and review of Joe Friel's revised book, The Traithlete's Training Bible. Creation and using a training plan, buying more bike stuff and drinking Cherry Juice. Follow me on my facebook page www.facebook.com/nonvanillatri my Strava page www.strava.com/athletes/1796761 and my Macmillan Cancer Support Just Giving page for raising funds www.justgiving.com/fundraising/Richard-Hunt43 . Many thanks for downloading and listening. Cheers, Rich